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Choose Your Adventure

I'm so excited you're here and ready to start your fitness journey! If you don't see a program that meets your specific needs, reach out! I'd love to hear from you.

  • Private Coaching

    199$
    Every month
    One on One Coaching
     
    • Customized workouts for your level (home or gym) on the app
    • Weekly virtual accountability check ins
    • Meal plans customized to you (macronutrient review)
    • Unlimited coaching support (via text, email, or in app chat)

  • 8-week Whole Athlete Program

    159$
     
    Fully guided digital program to prioritize fitness into your life
    Valid for 8 weeks
    • Fully guided digital workouts for the week sent via app
    • Group based program
    • Workouts designed for fat loss, muscle building, more energy
    • Training/lifting guidance (videos or AI generated via app)
    • Activity tracking (strength, cardio, steps)
    • General nutritional guidance provided via app
    • Training is time-bound and starts at set 8 week intervals

  • Triathlon Training Program

    199$
     
    20-week 70.3 Half Ironman Training Program
    Valid for 20 weeks
    • Daily Workouts to maximize swim, bike, and run
    • Unlimited use of app
    • Training and nutrition guidance (via in app chat)
    • Community support
    • App connection to fitness wearable
    • Monthly virtual check-ins with coach
    • Training is time bound (20 weeks)

Get in Touch

I provide 100% online based coaching for your convenience. Programs are tailored for gym or at home workouts.

Fill out the contact form and I'll be in touch!

Which program are you interested in?

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